In Spirit Chiropractic

Pre & Post-Natal Care

What We Offer

Our pre and postnatal chiropractic care is designed to support mums through every stage of pregnancy and beyond. Using gentle and safe techniques, we help relieve tension, improve alignment and promote comfort as your body adapts to the physical demands of motherhood.

What Is It?

Pregnancy and early motherhood are times of incredible change, both physically and emotionally. As your body adapts to growing and caring for new life, it is common to experience discomfort, imbalance or added stress on the spine and nervous system. Our pre and postnatal chiropractic care is designed to support you through each stage of this journey, helping you feel more comfortable, aligned and connected.

During pregnancy, changes in posture, weight distribution and hormone levels can place extra strain on your pelvis, hips, and lower back. Gentle chiropractic care can help ease tension, improve mobility and create more space for your baby to move and settle in the optimal position. Regular care may also help support a smoother birth experience by keeping your body balanced and well aligned.

After birth, your body continues to adapt, often while lifting, feeding and carrying your baby in repetitive ways. Postnatal chiropractic care focuses on restoring alignment, relieving tension and supporting recovery from the physical demands of labour and early parenting.

Our care is always tailored to you. We use safe and gentle techniques suitable for every stage of pregnancy and postpartum, and we work closely with you to ensure you feel supported, empowered and cared for. Whether you are experiencing discomfort or simply want to move and feel better during this time, we are here to help.

Because looking after your body is one of the best ways to care for your growing family.