When the body spends too long in “fight or flight,” it begins to prioritise protection instead of healing, balance, and growth. The signs often show up as:
Tightness or tension through the spine and shoulders
Feeling “switched on” and unable to relax
Fatigue or energy crashes
Headaches or pressure
Light or broken sleep
Busy mind, anxiety, or short fuse
Slumped posture or collapse
Kids showing meltdowns, poor sleep, or emotional reactivity
These aren’t random symptoms — they’re signals that your body is asking for support, not just relief.
At In Spirit Chiropractic, we care for every stage of life, from the tiniest newborns to adults seeking to move and feel their best.
Our approach is gentle, holistic, and tailored to support your body’s natural ability to heal and thrive.
We believe true health begins when your nervous system is supported, allowing every family member to live with more ease, energy, and connection.
Supporting comfort and balance as your body changes and prepares for birth.
Helping little ones adjust and grow with ease from their very first days.
Encouraging healthy development through gentle, age-appropriate care.
Promoting focus, coordination, and wellbeing through the busy years of growth and learning.
Helping growing bodies adapt to new demands and supporting emotional balance.
Restoring alignment, easing tension, and helping you move freely through everyday life.
Monday: 8am – 12pm & 3pm – 7pm
Tuesday: 8am – 12pm & 3pm – 7pm
Wednesday: 8am – 12pm & 3pm – 7pm
Thursday: 8am – 12pm & 3pm – 7pm
Friday: CLOSED
Saturday: 8am – 12pm
Sunday: CLOSED
